General Physical Preparation for Combat Sports: an Introduction the Theory and Methodology

The publication deals with the training of grounding combat sports and combat systems which are mutually related and therefore, they have got their regularities and relations. A correct didactic usage of combat sports within the physical education and sport training requires knowledge of their systematics, division into methodical series and structure of learning outcomes, which should be achieved. As in the other fields of acknowledgement, it is useful to know, where these exercises come from, what their place and development in the system of physical culture was in the history and what influence had this development on their current form. The next chapters of the book offer a stock of particular exercises, their description and practical demonstration. The book is primarily meant for use of students for the field of PE full-time study and it is focused on the issue of theory and didactics of PE, oriented towards the basic issue of grounding combat sports and its realization in the subject of PE.